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Beginners Guides

muay thai oil massage

A Guide To Muay Thai Oil: Everything You Need To Know

If you’re not conversant with Muay Thai, there’s a huge possibility that you haven’t heard about it or what it does. This article will take you through everything you need to know about Muay Thai Oil, also known as Namman Muay. You can’t neglect the benefit and importance of this

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muay thai podcast

The 5 Best Muay Thai Podcast You Must Listen To

At an early age, Thai boxing was pretty much unknown in the western world. Nowadays, we live in the era of the modern internet, where everybody can make a YouTube, Twitch, or Spotify channel and share his thoughts with the audience. As a huge fan of ancient Siamese martial art,

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weight lose

Can Muay Thai Help Lose Weight? 5 Secrets

Muay Thai is one of the most difficult martial arts in the world. Training sessions are intense, and Thai dojos are pushing you to the limits, even when you’re a beginner. You simply can’t slow down when twenty people around you work as hard as they can, can you? Thai

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shin guards

How To Clean Muay Thai Shin Guards: 5 Tips For Beginners

Shin guards are one of the most important parts of Muay Thai equipment, especially for people who plan to take part in the competition. Sparring sessions are very often, and shin-to-shin collisions might lead to heavy injuries that might keep you sidelined for months. But, unfortunately, you can’t avoid the

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hanging gloves

How To Clean Muay Thai Gloves: 10 Tips For Beginners

In Muay Thai, hand protection during violent heavy bag or mitt sessions is vital. If you hurt your knuckles, it might stop your progress and keep you away from training. On the other side, good knuckle protection lengthens your fighting career. Training every single day is hard, you sweat and

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muay thai tattoo

The In-Depth Guide To Muay Thai Tattoos: Sak Yant

Every sport is known for its trademarks. Diehard Thai boxing fans can recognize Muay Thai tattoos everywhere in the world. These mystical symbols on the fighter’s skin serve to protect him from negative energies and injuries during the battle. You’ve probably heard of the term “Sak Yant” many times, which

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