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A Guide To Muay Thai Oil: Everything You Need To Know

muay thai oil massage
muay thai oil

If you’re not conversant with Muay Thai, there’s a huge possibility that you haven’t heard about it or what it does. This article will take you through everything you need to know about Muay Thai Oil, also known as Namman Muay.

You can’t neglect the benefit and importance of this oil to the sport as it has become a part of it. Stressed muscles, aches, and pains are bound to happen in a combat sport like Muay Thai, and this is where the Muay Thai oil comes in to help ease the stress.

It is specifically used by Muay Thai Boxers and is now used in various sports like Soccer, Martial art, in the gym, mountaineering, and so on. You can use it before training or after training. The oil is usually a pre-fight routine for Thai Boxers.

In Thailand, they are non-negotiable. It is an essential aspect of a fight, and many people have adopted it. Over the years, there has been no scientific proof or backing to what the oil offers but its works are evident. People who use the oil have confirmed how effective it is.

In a hurry?

If you don’t have much time check the table below to quickly find the best Muay Thai oil for you on Amazon. You can be assured I only choose the best products…

My Choice
Namman Muay Thai Boxing Analgesic Balm Oil For Massage Muscle Joint 120ml
Namman Liniment
Amazon Prime
My Choice
Namman Muay Thai Boxing Analgesic Balm Oil For Massage Muscle Joint 120ml
Namman Liniment
Amazon Prime

Last update on 2024-07-20

Origin Of Muay Thai Oil

american wintergreen
Gaultheria Procumbens

Hearing the name ‘Muay Thai Oil’ should give a clue of where it originates from. Yes, you’re right; it originated from Thailand. It is made by one of the apothecary franchises and has been around since 1960. The Oil was made to help the fighters warm up before competing. As decades passed, its usage increased, with many international companies involved and making their brands.

There are several questions about what the oil is made from. Sources revealed that it was made from a North American Plant named American Wintergreen (Gaultheria procumbens), which the Indians used to treat respiratory infections. The plant also has some health benefits.

How a plant from America got to Thailand and became an ingredient to make Muay Thai oil remains something to ponder. This could have happened in many ways, but the sure thing here is that Thai people would probably be responsible for migrating the plant (Wintergreen) from North America to Thailand.

Ingredients Used To Make Muay Thai Oil

As stated on the bottle, menthol, eucalyptus, methyl silicate, and alcohol are the ingredients used to make Muay Thai oil. We could as well go with this because most people are familiar with these ingredients.

  • Methyl Silicate: Methyl silicate blocks the production and release of chemicals that cause inflammation and pain.
  • Methanol: Methanol is a pain reliever that produces a slight numbing effect when applied in an area. It also has an icy hot impact on being warm and cool. Methanol also facilitates vasodilation, expanding blood vessels and increasing blood flow to an affected area, thereby increasing the transport of nutrients to the area and removing waste faster.
  • Eucalyptus: Eucalyptus helps to ease pain and inflammation.

People say there is an improvement in the oil’s effectiveness, which could also result in a change or an improvement in the ingredients’ quality. We might not be 100% sure of the content as it keeps improving and changing over the years, but it is yet effective and still much demanded.

How Does Muay Thai Oil Smell?

It has a powerful scent that you can immediately perceive wherever you use it. Once you get to where it is used, you will most likely perceive the smell immediately.

People familiar with the Oil already know how it smells, but those who don’t could find the odor of the oil unpleasant. On no condition should you ingest it as it is strictly for external use only.

Is Muay Thai Oil Safe?

As per the safety, I can tell that it doesn’t do any wrong to the skin or body. There haven’t been reports about it being negative to the lives of the users. Like most medications, there’s an inscription that says you should consult a physician before use.

I often see this inscription on drugs, creams, and other essential containers. When you also look at the ingredients used, they are natural ingredients you are familiar with. As an individual, if you’re allergic to any of the compositions, the best thing is not to use them. This is the case for most medications too.

Things To Consider When Buying Muay Thai Oil

Muay Thai oil is usually made in small plastics and tubes. One crucial thing to always check out for in these containers is the EXPIRY DATE on the containers. Using expired products could have a drastic effect on the skin.

Another thing you should take into consideration is the BRAND you want to purchase. Reputable brands like the Namman Muay assure you of a quality product, with quality also a critical aspect of any product.

Why Do I Need A Muay Thai Oil?

For Most Sports personalities, longevity in a chosen sports career is vital. A career void of injuries that mar one’s career. Thai Boxers engage in Thai Boxing to become an expert and become successful.

I have explained earlier in this article the benefits of Muay Thai Oil on Boxers. Just like how gloves, shin guards, and other tools are needed in this sport to prevent injuries, you also need this oil.

The oil helps loosen your muscles and prepare you for combat. Even after a fight, it helps relieve pain and aches on the body when you use it. It enables the body to be in good shape in every instance.

Benefits Of Muay Thai Oil

Muay Thai oil is used on the muscle to reduce pain from muscle soreness. It also helps to heal from injuries faster. It helps to reduce injury risks and swelling. It is also used on the muscle for pre-training.

The materials used for this product are skin-friendly. Also, its application on the skin creates a warm sensation that refreshes the skin pores and allows for muscle relaxation and recovery. This is something you would love.

People also believe the oil helps to clear nasal congestion. All you need to do is put a few drops on your hands, inhale a few times, and you’re sure to get relief from the nasal congestion and headaches that you may have.

Effect Of Oil Before Fight

  • Automatic warm-up of the muscles, tendons, and ligaments
  • Warm feeling
  • Reduction in pain sensitivity
  • Loosening the muscles

Effect Of Oil After Fight

  • Alleviation of Pain
  • Effectively help with Sprains and Strains
  • Relaxation of muscles
  • Effective treatment of bruises

I have made a list of the Best quality oil you could get. Let’s check them together below;

Namman Muay Thai Liniment

The Namman Muay Thai Liniment 120ml not only relieves pains and aches after a long hour of training and workout but also helps speed up muscle recovery. These are imported from Thailand, and they have been tested and trusted by professionals in Thai Boxing.

The key ingredients used in their composition are Methyl Salicylate 31% and Menthol 1%.

  • Liniment works like magic as they relieve you from the pain you might be experiencing, whether it’s before training or after.
  • The packaging choice is top-notch.
  • It is best effective when your pores are open.
  • Although it is made for Muay Thai, you can also use it for other sports.
  • They are a great product and are affordable.
  • The only bad side would have to be the smell, but one gets used to it with time.

Namman Muay Thai Analgesic Cream

You can apply the BeautyBreeze Analgesic Cream both before and after training. It helps to reduce muscular aches and pains. They are easy to use over large bodies and give quick relief from muscle and joint pain. They help relieve back pain and cramps too. The quality is never in doubt, and they are made in Thailand.

  • Analgesic Cream does wonders for sore muscles.
  • It is easy to control while applying as it comes in tubes, and the smell is wonderful.
  • They work so well regardless of the sport you partake in.
  • They are very affordable.
  • You will most likely exhaust it in no time.


Just Like a popular saying, we stop living when we stop learning. With this article, you now have a basic understanding of what Muay Thai Oil is. A lot of people are confident that the oil does not harm Muay Thai Boxers, and if you are a Muay Thai boxer, you should try using it.

It will help you stay fit and strong, and you can be confident you will avoid getting injured often. If you are yet to get it, this is a chance for you to move your Muay Thai career to the next level. Start using the oil immediately.

Last Updated on May 31, 2022 by Deni

Picture of Deni


Hi, I started training Muay Thai back in 2016 and fell in love with it. So I decided to create this blog in the pursuit of this passion and share my experience with you.

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