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ice bath for muay thai

5 Benefits Of An Ice Bath For Muay Thai

Ice baths are getting more and more popular in the last few years. Many UFC fighters spend a lot of time in very cold water, regenerating their muscles after hard workouts. There are many videos of Jasmine Jasudavicius, Gilbert Burns, Andre Ewell, and many other high-level MMA names surrounded by

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best knee pads for muay thai

The 5 Best Knee Pads for Muay Thai

Hey you, I’m glad to have you here. If you’ve been here before, you already how much I love everything related to Muay Thai. If not, I’m even more excited to share God’s gift to martial arts with you. If you’ve been interested in Muay Thai for a while, you’ll

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best focus mitts for muay thai

The 5 Best Focus Mitts For Muay Thai

Hey you, I am so excited to have you here. Almost as excited as I am to be discussing the greatest martial art known to mankind- Muay Thai. If you are familiar with the sport, then you know it’s incredibly versatile and tests and trains your whole body to its

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muay thai heavy bag stand

Top 5 Muay Thai Heavy Bag Stands

Hi there. Good to have you here again. If you’re new here, here’s a warm welcome to you. I promise you’ll enjoy your time and learn incredible things about Muay Thai. Today, we’ll be discussing the top 5 Muay Thai heavy bag stands. Before diving deep into it, it’s important

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muay thai heavy bag hangers

Top 5 Muay Thai Heavy Bag Hangers

Hi there. Good to have you here again. We’ll be discussing something fascinating today – Muay Thai heavy bag hangers. So you’ve decided to set up your own Muay Thai gym at home. Fantastic. The heavy bag hangers are great for helping you practice your skills. Before we proceed, let

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muay thai body protector

5 Best Muay Thai Body Protectors

If you’ve been practicing Muay Thai for a while, you’re probably familiar with getting hit and injured, maybe too familiar. Muay Thai can be fun and all, but getting kicked in the sternum is arguably less fun. That’s where body protectors come in. They encase your body and keep it

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muay thai gloves under 50

Best Muay Thai Gloves Under 50$

Hey there. It’s nice to have you here again with me. If this is your first time here, I’m super glad to have you. Today, we’ll discuss Muay Thai gloves, specifically the best Muay Thai gloves you can get for less than 50$. Whether you’re a newbie or a professional,

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muay thai vs pencak silat comparison

Muay Thai Vs Pencak Silat: A Head-To-Head Comparison

I’ve always been fascinated with the defensive aspect of Pencak Silat. The Indonesian martial art turns you into a real ninja. It was very useful before firearms, as Silat masters were trained to battle with and against all kinds of weapons. They would’ve had a solid chance of defending themselves

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Deni Nastoski

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Hi, I started training Muay Thai back in 2016 and fell in love with it. So I decided to create this website in the pursuit of this passion and share my experience with you.

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