What would a Muay Thai training be without a heavy bag insight? Well, let’s not talk about that. There are different heavy bags used in gyms. However, the most commonly used in the case of Muay Thai is the banana bag. Coming across one of these is probably inevitable in
Muay Thai is a combat sport that requires you to exert a lot of pressure on your bones and muscles. This can cause you a lot of pain and aches which will make training very difficult. That is why supports are very essential. The ankle joint is a part of
Imagine yourself in a scenario as a Muay Thai fighter who wants to throw a punch at your opponent. And as you try to do so, your opponent acts repulsive. You think he’s trying to dodge your punch but then you realize that it’s actually because your boxing gloves stink!
“Why can’t I seem to ever get a good hand wrap for Muay Thai?” “Are there even good hand wraps still available?” “I’m so stressed out, and I don’t know what type of hand wrap to get?” These are some questions and statements most Muay Thai fighters have asked and
Last update on 2022-06-21
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