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Top 10 Muay Thai Groin Guard Protectors

groin protection

The most valuable piece of equipment for a martial artist is to have a reliable groin protector. And the best groin protector should be able to protect you from a serious injury. Trainers and experts recommend the use of Muay Thai groin guards during their fight to certify the safety of any potential accidents.

Muay Thai Groin Guard Protectors

So, it is important to protect your groin area as much as you can, especially when training Muay Thai because it can be dangerous without the right groin protector.

Getting a comfortable groin guard will give you peace of mind because you wouldn’t regret having one that can mess up down the line. However, for the mission to be accomplished, you need to be assured that you are using the right choice. In this article, I feature the top 10 Muay Thai groin guard protectors helping you to select the appropriate model.

1. Lo-Bloo Thai Cup 2.0

If you are looking for a groin protector that provides 100% protection while being highly comfortable, the Lo-Bloo is the best option. The groin protector can be used in every type of contact sport, especially high-impact sports. It was designed by Swedish martial arts Olympians and was developed according to the needs faced by the athletes of Muay Thai. Lo-Bloo Thai Cup 2.0 is among the top Muay Thai groin Guard protectors used by professional athletes around the world.

This lightweight cup is made to be completely smooth and bump-free and can fit over your underwear perfectly. This allows you to move your legs easier and more flexibly. The product also features a plastic material that has ventilation holes to allow air to flow easily, therefore, keeping the area dry and cool.

That being said, Lo-Bloo also features a fitting system to help you adjust it accordingly. While the inner lining makes it possible to shift from place to place.

  • Unrestricted movement
  • Ventilation holes
  • It is washable
  • It is very comfortable when worn
  • Requires assembly and adjustment to fit well
  • It may run small

2. Shock Doctor BioFlex

Shock Doctor makes protective gear for contact sports. The brand is designed for grapplers and athletes. It is important to note that the Shock Doctor is well known for the comfortable experience it offers. This top-quality Muay Thai groin guard is available in different sizes, from youth to adults.

Even though this is a cheap groin guard, it is still very efficient and deserves its place on this list. The jockstrap offers maximum protection as you move around in all directions without the cup moving from its place. Moreover, the cup is made from durable plastic and can allow flexibility. This product also does an amazing job because it can absorb the folds and bends.

  • Cheaper
  • Easy to use
  • Durable
  • Easily wears off after rough use

3. Diamond Groin Protector

Diamond MMA Athletic Groin Protector is designed by Stanford engineers and has been known to be the best Muay Thai groin guard in the market. You can use this protector in any high-impact sport or in a sport that may have the potential to cause a groin injury. This is the best choice for those training Muay Thai and MMA.

The design comes with a jock strip or compression shorts and a cup system. It also features no-shift technology to keep the cup in position, even when struck repeatedly. It also allows you to move around freely in a comfortable manner. Additionally, Diamond MMA features a co-molded elastomer design made with a polycarbonate core to offer high protection.
This groin protector is the best choice if you don’t feel the right training in compassion shorts, especially if you are engaging in floor work, running, or grappling.

  • Very comfortable
  • Superior protection.
  • High-quality material
  • No-shift technology
  • A bit expensive
  • Straps may not be as sturdy as compression shorts

4. RDX Groin Guard

RDX Groin Guard is designed using a steel cup with soft leather trim. It is known for producing strong groin protectors that will stand you throughout your fight. A thick triangular rim around the cup is made to dispense the shock. While the edge of the cup is made using steel to offer enough protection. It comes with a comfortable jockstrap, which you can adjust with a Velcro strap.

Besides that, the protector can be adjusted with a high-quality hook and loop system. RDX Groin Guard assures you that you have a cup that fits comfortably and will not twist around the jockstrap. The jockstrap is very easy to use as well. It does a great job when it comes to adjustability since you can adjust the system easily on your perfect fit.

  • Maximum protection
  • It stays intact and doesn’t fall off or loosen up while fighting
  • Adjustable
  • Steel offers a maximum protection
  • It can be uncomfortable during the grappling exchanges.
  • Cup and strap do not separate, so not easy to wash.

5. Lo-Bloo Aeroslim – Best Female Groin Protector

Lo-Bloo Aeroslim is another famous Muay Thai groin guard that can be integrated with shorts and a cup for the best protection. This is a Swedish brand cup mostly used by Thai fighters. This system provides 100% protection and agility without compromising movement. The brand is made of plastic material that can provide maximum and wonderful protection.

The major advantage of using the Lo-Bloo Aeroslim is that it is easy to put on. The cup also features ventilation holes to help you stay cool throughout. The groin guard has a flat shape and is wider at the top to allow more pelvic protection.

Therefore, if you are shopping for the best Muay Thai groin guard protectors for women, then you need to think about Lo-Bloo Aeroslim.

  • 100% protection
  • Unrestricted movement
  • Washable
  • May Requires some time to assembly

6. Fairtex GC2 Steel Cup

Once you get into the world of Groin Guard protectors, you must meet Fairtex GC2 at one point. It comes with a steel cup that is secured with three laces for extra safety. The cup is a traditional steel cup design and is padded from the outside with leather to provide maximum protection.

It is the most secure option because the cup does not shift around when fighting. The product comes in three different sizes, therefore you can choose the most suitable option according to your needs. Therefore, if you are going to compete in Muay Thai, and looking for a comfortable groin guard protector, you need to look for a Fairtex GC2 Muay Thai.

  • Easy to wear and adjust
  • Very secure
  • Protection is guaranteed
  • The guard has no ventilation holes for air to pass.

7. Meister Compression Groin Protector Cup

Meister is short integrated with a cup for optimal protection. It is designed to be used in any high-impact sport or a sport and is best for movement. They are also ideal if you take part in contact sports like rugby and hockey. It features a spandex and polyester mix with double stitching to assure you high security. The cup on the shorts allows you to pull and stretch without worrying about tearing.

The Meister comes with a Velcro closure to keep the cup in place. Moreover, without forgetting the anti-odor technology, the system also has ventilation holes to minimize the buildup of moisture. Apart from that, this groin protector features the breathable fabric in the groin region to regulate body temperature.

So, if the budget is an issue for you, I recommend the Meister groin protector for you.

  • Temperature controlling
  • Affordable
  • Anti-odor technology
  • Double stitching
  • Protection short doesn’t come with an athletic cup.

8. Windy Ringside

This is a traditional cup style for Thai. The cup is made using steel but the outer cup is compact, providing you with groin protection. It comes with three straps that are easy to adjust and can be removed for cleaning. Also, the straps are strong and sturdy and can hold the guard in place allowing no movement. The steel material is strong enough to protect your groin even after a hard kick.

  • The cup is compact
  • Strips are strong enough to stop any movement of the guard.
  • Adjustable strips
  • The color of the cup can bleed onto the short.

9. Venum Challenger Groin Guard

Venum is yet another top Muay Thai groin guard protector that is known for its quality comfort and protection. Venum Challenger features a Venum dry tech supporter to allow ventilation and faster evaporation of sweat. Venum is specifically designed to keep the body shape of an athlete and they come in a wide range of sizes. This comfortable Muay Thai groin guard protector has double-layer shock absorbers that protect your groin.

Nevertheless, the protector has an elastic jockstrap and a pouch in the front to insert your cup. Plus a rubber gel shield at the side to minimize the impact and allow flexible movement. Because of the soft rubber gel shield, this groin guard offers total comfort while fighting. Last but not least, the guard comes with strips that can be adjusted accordingly.

  • Maximum protection and comfort
  • Durable and strong
  • Dry tech supporter
  • Elastic jockstrap
  • The shape is a bit bigger 

10. Pro Impact Groin Protector

Pro Impact is designed using a high-quality PU leather shell, which is very strong and durable. They come in various sizes and are red and black. Normally its padding region starts from the abdomen to the lower part providing you full protection. A plus to this Muay Thai groin guard protector is that it does not hinder your movement.

Therefore, if you are in the market for a design with additional straps that can be adjusted easily, you need to pick Pro Impact.

  • Very strong and durable
  • It does not affect the mobility
  • Variety sizes are available
  • It is bulky

Factors to Consider When Selecting One From the Top Muay Thai Groin Guard Protectors

When choosing a groin protector you need to consider several factors. Here are some of the key factors you must look at before buying your groin protector.


Normally the size of the cup will depend on your waist size. Ensure you choose the right size. If the cups are too small, they might not protect you to the maximum. On the other hand, big groin cups may move or slide easily. Therefore, think about a groin protector that fits all cups or one that can allow you to adjust the straps for a better fit.


For sure, what you look for in a groin guard is protection. When your groin guard is made from a strong material, you are assured of effective protection. I have witnessed a groin that has broken. So, I recommend you choose one that offers maximum protection without compromising durability.


Training or competing with an uncomfortable groin protector is unpleasant and tiring. So, you need to focus on finding a groin guard that will fit you perfectly. The comfort and fitness of the protector vary from one person to another because every individual has their preference. The comfort normally depends on the design of the guard protector. You need to first understand how your body and build are going to affect the way your protector works.

The Price

The price is one factor that many people look at when buying any product. Cheap quality groin protectors in most cases offer minimum protection with less comfort. If you don’t spend more on a good groin protector, you may end up with a protector that is uncomfortable. Remember that cheap is often expensive.


To select the best Muay Thai groin guard protectors, you need to be keen on design, mobility, and protection. Normally, cheap products provide a minimum amount of comfort and protection. So, it is good to think about the quality and not the price. However, there is no groin guard that I can call 100% injury-proof, but you need to wear the best one to reduce the impact, hence minimizing the risk of pain and injury.

Last Updated on May 21, 2022 by Deni

Picture of Deni


Hi, I started training Muay Thai back in 2016 and fell in love with it. So I decided to create this blog in the pursuit of this passion and share my experience with you.

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