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Top 5 Benefits of Yoga for Muay Thai Everyone Should Know

benefits of yoga

I believe that the importance of yoga for Muay Thai success is heavily underrated. Fighters sleep, go to a training session, rest in the afternoon, again take part in another training session in the evening, and get back to bed. Yeah, they live like warriors and it’s excellent. But here is the problem – your […]

Muay Thai Vs BJJ: A Head-To-Head Comparison

muay thai vs bjj comparison

I’ve been a diehard Muay Thai fan for a very long time, but I’m also watching MMA. Comparing 100% different fighting styles has always been a top-notch challenge for me. Hey, I can bet that fifty percent of casual fans would say that these two styles are “non-comparable”! Well, I don’t think this is mixing […]

Muay Thai Vs Karate: A Head-To-Head Comparison

muay thai vs karate comparison

Both Karate and Muay Thai are known for violent punches and vigorous kicks, unfortunately, the Japanese martial art modified its rules and, in some styles, you mustn’t hit the opponent hard or you’ll get disqualified (I hope you watched Tokyo 2021 finals). But look at the bright side. There are so many various styles of […]

7 Reasons Why Thailand is The Best Place to Train Muay Thai

muay thai on thailand

I’ve visited so many Muay Thai dojos throughout my life, and each one of them offered something new. While some people train the ancient Siamese martial art for self-defense only, others are focused on the competition, the spiritual aspect of the game, culture, and becoming one with Thai boxing. But one thing is clear, no […]

Everything You Need to Know About Muay Thai Fouls and Points Deduction

muay thai winner

Thai boxing is a sport, it is not a street fight. Rules and regulations mustn’t be broken. When a fighter performs a prohibited move, he’ll be verbally warned or the referee might even deduct a point if the illegal action goes too far. Different offenses lead to various kinds of sanctions. I will guide you […]

The In-Depth Guide to Muay Thai Clinch

muay thai match clinch

The first guy to show the brutality of Muay Thai clinch inside the Octagon was Wanderlei Silva, a Brazilian striker and a master of Muay Thai plum. Rampage Jackson was one of the best wrestlers back then, but it seems he was too soft for this outstanding knee specialist and the most influential Muay Thai […]

How To Easily And Quickly Fill a Muay Thai Bag Alone?

boxing bag

If you want to choose the more essential tools in combat sports, heavy bags have to be among your first set of choices. One of the ways to significantly improve your fighting skills is to train with heavy bags. In Muay Thai especially, heavy bags are very significant to how fast or how well a […]

How To Become A Muay Thai Instructor: An Epic Guide

muay thai coach

With the decline in the rate of popularity of Muay Thai across the globe, it may be time to start preaching more about it by setting up Muay Thai training gyms. The popularity of Muay Thai has decreased since the golden age (between the 1980s and 1990s). In addition, Muay Thai fighters only get 25% […]

7 Reasons Why Muay Thai Is The Best Striking Martial Art?

muay thai fight

The ancient Siamese martial art was primarily developed for military purposes, but it slowly turned into one of the fastest-growing martial arts in the world. Every fighting style has good and bad sides, but Thai boxing is an ultimate mixture. Thai fighter is good in the clinch, long-range fighting, mid-range toe-to-toe exchanges, and tripping the […]

Why Are Muay Thai Fighters So Skinny? Check Out This 4 Reasons

skinny fighter

I had my own theories on this topic but then I started searching all over the internet to try to solve the puzzle. I watch Thai boxing for more than 15 years, and I’ve never seen a fat Muay Thai ring warrior. I am wondering why are Muay Thai fighters so skinny for a long […]